From the category archives:

Diabetic Diets

Diabetic Diet Blueprint – Commonalities in all Diabetic Diets

August 13, 2008

Diabetic Diets are highly effective whether you have type I or type II diabetes. Almost all diabetic diets are comprised of about 50% carbs, 20% protein and 30% fat coupled with a daily workout. Diabetic diets are involve smart choices (foods low in carbs and sugar) and controlled proportions.  Diabetic diets are customised based on [...]

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1200 calorie diabetic diet portions

August 13, 2008

On a 1200 calorie diet that is comprised of 50% carbohydrates, you can consume a total of ten servings of carbs per day. How you choose to eat these servings will directly affect your blood sugar, so you should try to keep it  consistent from day to day.  Of course, keeping your sugars adjusted to [...]

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The American Diabetic Diet

July 21, 2008

Over 1 million Americans are diagnosed with diabetes every year and over 200,000 deaths are attributed to the disease. If you have been diagnosed with diabetes, or if you simply want to take better care of how you eat, it is to your benefit to follow the American Diabetic Diet in order to keep your [...]

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